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Tooth Sensitivity: Causes and Treatments

Tooth Sensitivity Causes and Treatments

Tooth Sensitivity: Do you experience discomfort or pain while enjoying your favorite foods and drinks? Are you avoiding brushing your teeth due to the discomfort it causes? If yes, then you may be one of the many people who suffer from tooth sensitivity, which often goes unnoticed. 

Teeth sensitivity is a common issue that affects people of all ages. However, many people remain unaware of their condition until they experience symptoms. If you feel pain when consuming hot or cold beverages, it's time to schedule an appointment with your dentist. 

In this article, you will discover how to manage tooth sensitivity and where to find trustworthy dental services in Arvada, Colorado.

What Causes Oversensitivity in Teeth? 

What Causes Oversensitivity in Teeth

Tooth sensitivity is commonly triggered by the gradual thinning of the tooth enamel, which serves as the protective layer of our teeth. 

Over time, the enamel can deteriorate, resulting in a thinner layer. Additionally, certain types of beverages and food can exacerbate this condition. Once the enamel wears down, our teeth become more vulnerable to temperature and other stimuli. However, genetic factors can also contribute to sensitive teeth.

How to Treat Sensitive Teeth 

The approach to treating tooth sensitivity depends on the level of pain that you're experiencing. If your sensitivity is mild and tolerable, you can try over-the-counter pain medications as a first step. However, if you're experiencing severe tooth pain, it's advisable to visit a dentist for proper diagnosis and treatment. 

Regardless of the severity of your sensitivity, it's always best to use toothbrushes and toothpaste designed explicitly for sensitive teeth. This will help minimize discomfort and protect your enamel while maintaining good oral hygiene.

Brush Your Teeth Gently 

As tooth enamel wears down, the nerve endings within our teeth become exposed and more responsive. Even a mild gust of cold air can trigger tooth pain, which can be excruciating. Aggressive brushing can worsen this condition by wearing down the enamel and exposing the sensitive layer beneath, causing discomfort and pain. 

To prevent this, it's essential to use a toothbrush with soft bristles and brush your teeth gently in a circular motion, avoiding side-to-side movements near the gum line. This will help preserve your enamel and reduce sensitivity.

Stay Away From Acidic Drinks and Foods

To protect your sensitive teeth, it's best to avoid consuming acidic foods and drinks such as sodas, sugary gummies, and toffees, as they are known to harm tooth enamel. Instead, opt for alternative snacks like high-fiber fruits and vegetables, milk, yogurt, cheese, green tea, black tea, and sugar-free gums. 

These snacks can help keep your mouth moist and combat bacteria that attack your teeth. If you happen to consume something acidic, it's advisable to wait at least an hour before brushing to avoid weakening the enamel.

Don’t Clench Your Teeth 

Clenching or grinding your teeth can lead to a decline in tooth enamel, along with jaw pain and sore facial muscles. To prevent this from happening, it's crucial to avoid clenching your teeth, as well as abstaining from chewing on hard foods or objects like ice or pens. If you find yourself clenching or grinding your teeth, consult with your dentist about possible solutions, such as a mouth guard or relaxation techniques, to help manage this habit.

Find Reliable Dentists Only at Arvada Dental Excellence 

Looking for a dental practice that specializes in treating sensitive teeth? Look no further than Arvada Dental Excellence. We offer various solutions to help alleviate discomfort and improve your oral health in Arvada, CO. Whether you need Invisalign, dental implants, or other dental services, choose Arvada Dental Excellence to restore your smile. Let’s get in touch!

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